From Lockdown, Comeback revival
" What is One thing You Appreciate at this moment? Let Gratitude take over, not Lock down."
" Are you feeling fed up, exhausted, angry, alone as a result of another Lock down? Does life feel invaded upon, one where You have no control? You are not alone, but does this help?
"Would it be supportive to find a way or ways to manage this time as best You can? If so here are a few suggestions to help many come back with a sense of Purpose and Hope"
Morning, Gratitude. This is the most important time to set Yourself up for giving thanks. Just appreciating Waking up could be one.
Thanks for clothes to wear. Remember many people globally don't have choices and could have made your clothes.
Repeat, the words "Thank You" as you move into the day. This sounds ridiculously simple but keep up this practice and watch a more calm less stressed You emerge.
Remember, You are doing OK.
Try to be constant with a practice of daily Gratitude. "Thank You". It's Magical and works.
P.S.
Here's a link for a chat, to help you " Create Daily Gratitude for Hope in all areas of your Life." in your professional and personal life https://calendly.com/sally-arnold/15-minute-strategy-session
Go Well,
Sally